Today Jeff is supporting Time to Talk Day, organised by Time to Change, the national campaign to fight the stigma associated with mental health.
Each year, Time to Talk day brings together campaigners, politicians, charities, and the public to encourage people to be open about mental health.
Commenting on the campaign, Jeff said:
“Too often, it’s left to people with mental health problems to talk about mental health but it affects us all.
Too many people with mental health problems are still made to feel isolated, worthless, and ashamed. Conversations have the power to change lives, and maybe even save them.
I’d encourage employers, schools, and community groups to get involved and help to tackle the stigma associated with mental health”
You can find ways to get involved, and free resources on the Time to Talk Day website here.